23rd July 2021

Health and Wellbeing seminar on Mental Health during a pandemic for people working in social care across Cornwall and the IOS

In this session we will taking a look at the ways in which mental health has been (and continues to be) affected by the current pandemic.

This will take a look at the three key areas of anxiety, change and isolation, looking at the ways these areas affect our mental and physical wellbeing.

We will look at the neuroscience behind these impacts, and the ways in which we can work to reduce the impact, taking better care of ourselves and our wellbeing during this time.

Recording of the Mental Health in a pandemic seminar, held on 20th July 2021