Anxiety UK

Charity providing support if you have been diagnosed with an anxiety condition.

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Bipolar UK

A charity helping people living with manic depression or bipolar disorder.

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Men’s Health Forum

24/7 stress support for men by text, chat and email.

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No Panic

Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD. 0300 772 9844 (daily, 10am to 10pm).

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OCD Action

Support for people with OCD. Includes information on treatment and online resources. 0845 390 6232 (Monday to Friday, 9.30am to 5pm).

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OCD UK

A charity run by people with OCD, for people with OCD. Includes facts, news and treatments. 0333 212 7890 (Monday to Friday, 9am to 5pm)

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Wellbeinginfo.org

Some useful self-help guides and resources

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