Hope for Harm

Who are we? We are a small Cornish not-for-profit service who feel passionately about helping people to understand and accept themselves, particularly when it comes to self-harm. We have personal and professional experience of self-harm and know that it is a complex issue that is usually difficult for people to talk about. Our mission is […]

Hope for Harm

Counselling and information service for adults who self-harm. 07907 522592

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No Panic

Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD. 0300 772 9844 (daily, 10am to 10pm).

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OCD Action

Support for people with OCD. Includes information on treatment and online resources. 0845 390 6232 (Monday to Friday, 9.30am to 5pm).

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OCD UK

A charity run by people with OCD, for people with OCD. Includes facts, news and treatments. 0333 212 7890 (Monday to Friday, 9am to 5pm)

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PAPYRUS

Young suicide prevention society. HOPElineUK 0800 068 4141 (9am to midnight, every day of the year)

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Samaritans

Confidential support for people experiencing feelings of distress or despair. 116 123 (free 24-hour helpline)

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Wellbeinginfo.org

Some useful self-help guides and resources

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