Advice on all aspects of parenting, including dealing with bullying. 0808 800 2222 (Monday to Friday, 9am to 9pm and Saturday to Sunday, 10am to 3pm)
Charity working with people with a learning disability, their families and carers. 0808 808 1111 (Monday to Friday, 9am to 5pm)
Advice on dealing with domestic violence. 0808 2000 247 (24-hour helpline)
The UK’s largest provider of relationship support.
Confidential support for people experiencing feelings of distress or despair. 116 123 (free 24-hour helpline)
Some useful self-help guides and resources