Relationships





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Family Lives

Advice on all aspects of parenting, including dealing with bullying. 0808 800 2222 (Monday to Friday, 9am to 9pm and Saturday to Sunday, 10am to 3pm)

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Mencap

Charity working with people with a learning disability, their families and carers. 0808 808 1111 (Monday to Friday, 9am to 5pm)

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Refuge

Advice on dealing with domestic violence. 0808 2000 247 (24-hour helpline)

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Relate

The UK’s largest provider of relationship support.

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Samaritans

Confidential support for people experiencing feelings of distress or despair. 116 123 (free 24-hour helpline)

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Wellbeinginfo.org

Some useful self-help guides and resources

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