I am an individual working in Social Care looking for support.
We offer free, confidential help and support to anyone who’s worried about their – or someone else’s – gambling. 08700 50 88 80
View ResourcesA specialist NHS clinic for problem gamblers aged 13 and over. 020 7381 7722 (callback)
View ResourcesAvailable to talk to someone about your mental wellbeing or get support and advice. Support is available to anyone, regardless of age, all day every day. If you or someone you know feels they need to access urgent mental health support, they will listen to you and asses how best to help. 0800 038 5300
NHS Self-help therapies webpages link to recommended self-help therapies and apps you can download for free.
View ResourcesVoluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD. 0300 772 9844 (daily, 10am to 10pm).
View ResourcesSupport for people with OCD. Includes information on treatment and online resources. 0845 390 6232 (Monday to Friday, 9.30am to 5pm).
View ResourcesA charity run by people with OCD, for people with OCD. Includes facts, news and treatments. 0333 212 7890 (Monday to Friday, 9am to 5pm)
View ResourcesOur Frontline provides round-the-clock one-to-one support, available by call or text, from trained volunteers. 0300 131 7000 (7am to 11pm seven days a week)
View ResourcesYoung suicide prevention society. HOPElineUK 0800 068 4141 (9am to midnight, every day of the year)
View Resources