I am an individual working in Social Care looking for support.
Coronavirus and psychological wellbeing brings together many resources available to people in Cornwall and is a good reference point for you, your family and friends and people you work with.
A free online training course aimed at frontline or essential workers and volunteers providing support to others.
0808 808 1677 (Monday to Friday, 9am to 5pm)
A free confidential helpline for people worried about their own or someone else’s drinking. 0300 123 1110 (weekdays 9am to 8pm, weekends 11am to 4pm)
An England-specific website with resources to help you look after your mental health.
Advice on all aspects of parenting, including dealing with bullying. 0808 800 2222 (Monday to Friday, 9am to 9pm and Saturday to Sunday, 10am to 3pm)
Free, confidential information and advice about drugs, their effects and the law. FRANK’s live chat service runs daily from 2pm to 6pm. 0300 1236600 (24-hour helpline)
A free self-help group. Its “12 step” programme involves stopping gambling with the help of regular face-to-face and online support groups. 0330 094 0322 (24-hour)
Counselling and information service for adults who self-harm. 07907 522592