I am an individual working in Social Care looking for support.

Coronavirus and psychological wellbeing

Coronavirus and psychological wellbeing brings together many resources available to people in Cornwall and is a good reference point for you, your family and friends and people you work with.

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Covid-19 Psychological Training

A free online training course aimed at frontline or essential workers and volunteers providing support to others.

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Cruse Bereavement Care

0808 808 1677 (Monday to Friday, 9am to 5pm)

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A free confidential helpline for people worried about their own or someone else’s drinking. 0300 123 1110 (weekdays 9am to 8pm, weekends 11am to 4pm)

Every Mind Matters

An England-specific website with resources to help you look after your mental health.

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Family Lives

Advice on all aspects of parenting, including dealing with bullying. 0808 800 2222 (Monday to Friday, 9am to 9pm and Saturday to Sunday, 10am to 3pm)

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Free, confidential information and advice about drugs, their effects and the law. FRANK’s live chat service runs daily from 2pm to 6pm. 0300 1236600 (24-hour helpline)

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Gamblers Anonymous

A free self-help group. Its “12 step” programme involves stopping gambling with the help of regular face-to-face and online support groups. 0330 094 0322 (24-hour)

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Hope for Harm

Counselling and information service for adults who self-harm. 07907 522592

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