I am an individual working in Social Care looking for support.
Al-Anon is a free self-help “12 step” group for anyone whose life is or has been affected by someone else’s drinking. 0800 0086 811 (daily, 10am to 10pm)
A free self-help group. Its “12 step” programme involves getting sober with the help of regular face-to-face and online support groups. 0800 917 7650 (24-hour helpline)
Provides information on dementia, including factsheets and helplines. 0300 222 1122 (Monday to Friday, 9am to 5pm and 10am to 4pm on weekends)
Charity providing support if you have been diagnosed with an anxiety condition.
We are here for you if you or someone you love is suffering from an eating disorder or experiencing symptoms. 0808 801 0677 (adults) or 0808 801 0711 (for under-18s)
Cornwall Council’s bereavement support page
A charity helping people living with manic depression or bipolar disorder.
CALM is the Campaign Against Living Miserably. A charity providing a mental health helpline and webchat. 0800 58 58 58 (daily, 5pm to midnight)
A free self-help group. Its “12 step” programme involves stopping using cocaine and all other mind-altering substances with the help of regular face-to-face and online support groups. 0800 612 0225 (daily, 10am to 10pm)