A free self-help group. Its “12 step” programme involves stopping using cocaine and all other mind-altering substances with the help of regular face-to-face and online support groups. 0800 612 0225 (daily, 10am to 10pm)
View ResourcesFree, confidential information and advice about drugs, their effects and the law. FRANK’s live chat service runs daily from 2pm to 6pm. 0300 1236600 (24-hour helpline)
View ResourcesA free self-help group. Its “12 step” programme involves stopping using marijuana with the help of regular face-to-face and online support groups. 0300 124 0373 (callback service)
View ResourcesA free self-help group. Its “12 step” programme involves stopping using drugs with the help of regular face-to-face and online support groups. 0300 999 1212 (daily, 10am to midnight)
View ResourcesConfidential support for people experiencing feelings of distress or despair. 116 123 (free 24-hour helpline)
View ResourcesSMART Recovery UK face-to-face and online groups help people decide whether they have a problem with alcohol and drugs, build up their motivation to change, and offer a set of proven tools and techniques to support recovery. 0330 053 6022 (9am to 5pm, Monday-Friday)
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